Snore Loudly and You'll Snore Alone!

From time to time I'm going to post interesting -- or humorous --  blurbs upon which I stumble. Here's just a quick one that I picked up here about snoring.

Erectile health is meaningless unless you've got an object of your turgidity. To promote the likeliness that you'll be invited back to a partner's bed... or even allowed to sleep in the same room if you're in a relationship... sometimes you have to make sacrifices.

Please note the very first and third items the AAOMS lists which also feed directly into overcoming ED. The last item, about sedatives, is obvious; your dick will fall asleep before you do.

The American Association of Oral and Maxillofacial Surgeons lists these lifestyle changes that can help to curb snoring:

• Try losing weight -- even just 10 pounds.
• Instead of sleeping on your back, try sleeping on your side.
• Avoid alcohol and caffeine, and don't eat large, heavy meals -- particularly within about two hours of heading to bed.
• Don't take a sedative, which relaxes the muscles in your throat and increases snoring.

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